Normal Hair Loss

Understanding Normal Hair Loss

Experiencing hair loss can be a distressing concern for many individuals. However, it’s important to recognize that some level of hair loss is completely normal and a natural part of the hair growth cycle. At Alive Hair and Aesthetics Clinic, we aim to educate our clients on what constitutes normal hair loss versus more significant issues that may require intervention.

What is Normal Hair Loss?

On average, it is normal to lose between 50 to 100 hairs from the scalp each day. This daily shedding is a natural process that occurs as part of the hair growth cycle, specifically during the telogen phase, where old hair falls out to make way for new growth.

Key Points to Remember:

• Hair Growth Cycle: Each hair follicle operates independently, so while some hairs may be shedding, others are actively growing.
• Seasonal Changes: It’s common for people to experience slight increases in hair shedding during certain seasons, especially in the fall and spring.

Factors Contributing to Normal Hair Loss

Several factors can contribute to the normal rate of hair loss, including:

1. Genetics: Hereditary factors play a significant role in hair density and shedding patterns. Individuals may have a genetic predisposition to a higher or lower rate of hair loss.

2. Age: As we age, the hair growth cycle can slow down, leading to more noticeable shedding. This is part of the natural aging process.

3. Hormonal Changes: Fluctuations in hormones due to puberty, menstruation, pregnancy, or menopause can affect hair growth and shedding rates.

4. Health and Lifestyle: Overall health, diet, stress levels, and hair care practices can influence the condition of your hair and the rate at which it sheds.

When to Be Concerned

While normal hair loss is part of the hair growth cycle, there are instances when it may be excessive or indicative of a more serious condition. Here are signs to look for:

• Increased Shedding: If you notice significantly more hair in your brush or on your pillow (beyond the normal range), it may be a cause for concern.
• Thinning Patches: If you observe bald spots or areas of thinning, it is essential to seek professional evaluation.
• Changes in Hair Texture: A sudden change in hair texture or health (such as brittleness or excessive dryness) can signal an underlying issue.

Consultation and Assessment

If you are concerned about your hair loss or want to better understand what is considered normal for you, our team at Alive Hair and Aesthetics Clinic is here to help. We offer comprehensive consultations to evaluate your hair health, discuss your concerns, and recommend personalized strategies to maintain healthy hair.

[Book your consultation today] to learn more about normal hair loss and how we can support your hair health journey.